How To Get Rid Of Bad Headache
About ninety percent of the bad headache people experience, come from muscle contraction known as tension headache.
Other causes of headache may be related to stress and other factors. These can be easily treated with a good
home remedy for headaches
and natural cure.
The most troubling type of headache is the
Some natural home remedies for headaches can give you some relief. But on the whole, it does not easily go away.
You will also need to find out what triggers migraine and try to eliminate them. A selective
diet also plays important role in reducing migraine
and all types of headache. This is an area not to be disregarded.You will need to consult your doctor with migraine problems.
Indian home remedies for bad headache
Aloe home remedy for headaches
Get some powdered dried leaves of aloe, and mix ¼ teaspoon of the aloe with ¼ teaspoon of turmeric. Dissolve the content in ½ cup of water and drink it. It works fine for headaches especially menstrual headaches.
Omum seeds home remedy for headache
Grind a tablespoon of omum seeds to make a paste with water. Put the paste in a muslin bag, and place it in ¾ liter or about 30 ounces of boiling water. Inhale for about 4 minutes for treatment of headache.
Cinnamon for cold weather headaches
Weather changes such as cold, can trigger headaches. This remedy will help. Apply some cinnamon paste and warm water on the temples and forehead for healing. You will have to do this before the cold takes hold of you.
Cumin seeds tea for indigestion headaches
Headache can occur because of indigestion and overeating. Add a spoonful of cumin seeds to a cup of warm water and sip it for treatment.
Drumstick leaves for bad headaches
This remedy is sparsely used, but very effective. Get some leaves from the drumstick tree and extract the juice.
Put 2 drops in the left nostril if you have headache on the right side of the head, and do the same to the right nostril for left-sided headache.
Cloves and salt remedy
Add some non-iodized salt and milk to a paste of 10 cloves and smear it on your forehead for headache relief.
Massage for stress and premenstrual headaches
Nervousness, mental stress and premenstrual tension can easily cause headaches. A weekly massage is an excellent home remedy for these kind of headaches.
If you do not have any reaction to essential oils, you can use warm mustard oil, or sesame oil to massage your forehead and temple in winter time.
They have heating properties which are ideal for cold seasons. Olive oil and coconut oil are cooling, and suitable for the warmer seasons.
You can also massage your forehead with few drops of crushed majoram extract, or inhale an infusion made from majoram plant for relief. It has camphor anesthetic properties that are good for headaches.
These natural home remedies should be able to help you overcome your bad headache problems. However, you must consult your doctor for persistent headache and migraine headaches.
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