Cold Sore Remedies And Treatment
Cold sore remedies for your ailments
what is a cold sore?
Cold sores, sometimes called fever blisters, are small blisters that come up around the mouth and nostrils.
They usually appear toward the end of a cold. Cold sores are caused by herpes simplex virus, to which most of us have a natural immunity that enables us to keep it under control.
Cold sores are contagious and tend to be more common among teenagers. After first infection, the virus periodically re-emerges at or near the original site.
Cold sore symptoms Itchy, tingling sensation.Small blisters around or on the lips, inside the mouth, around the nostrils, and some times elsewhere on the face.Blisters filled with yellow liquid that feel hot and itchy.Tenderness and pain in affected area.Feeling down.
Causes of cold sores
Some of the causes and recurrence of cold sore include cold, sore throat, weather condition, sunlight, fever, and menstruation. Other probable causes include stress and genetics.
Cold sore remedies fore home treatment
Black walnut –hull of the seeds
The hull of black walnut seeds are high in tannins which help cure cold sores.
The tannins are astringent and dry the mucosal tissue, decreasing secretions and causing the body to form a protective layer over the damaged tissue. Apply ground hall of black walnut seeds to sores.
Pomegranate home remedy for cold sores
Dry and grind the rind from pomegranate. Pour 2 tablespoons of the dried pomegranate into 1½ cup of water.
Boil the water for a few minutes and reduce the heat to simmer until the liquid is reduced to half. Strain and store in the refrigerator.
Apply it as a wash for cold sores and use it to rinse your mouth for canker sores.
Sage, ginger and honey cold sore remedies
Add one teaspoon of dried sage to a cup of water and boil it. Allow it too steep for about 15 minutes.
Strain and add one teaspoon of ginger and honey to sweeten it a little bit. Drink three cups in a day. Expect some relief in 24 hours.
Lemon balm extract for cold sore cream
Apply a lemon balm topical cream to the cold sore, four times daily. It has been studied for healing cold sores.
Watermelon frost powder for getting rid of cold sores
Watermelon frost powder creates a cool feeling to help stop the pain and heal cold sores. Apply the watermelon frost to the sores.
Do not worry about swallowing the powder when you apply it to your mouth. It is harmless.
Milk of Magnesia cure for cold sores
Use a cotton ball to dab the cold sore with milk of magnesia. This antacid dries up the acid in the lesion.
Cocoa butter and walnut cold sore remedies
Grind some walnuts and mix them with cocoa butter. Apply the paste to the sores twice a day. The sores are expected to be healed in 5 days.
Red clover cold sore remedy
Add 2 teaspoons of red clover to a cup of boiling water, steep and let it cool and strain it. Deep a clean cloth in the tea and apply it to the cold sore repeatedly for 10 -15 minutes several time a day.
Condensed milk as a natural cold sore treatment
Deep a cotton ball into a condensed milk and apply it to the cold sore for about 15 minutes to soothe the pain and expedite healing.
Diet home remedies for cold sores
Diet is one of the significant cold sore remedies for treatment.Eat plenty of legumes, chicken, eggs, fish, and meat (preferably grass fed or organic).
Cool whip is one of the quick cold sore remedies
Place a compress of cool whip on the cold sore for a quick healing. Leave it on for a few minutes and rinse off with cool water.
Garlic home remedies for cold sores
The antimicrobial effects of garlic may help in the prevention and treatment of cold sores.
Cut a peeled clove of garlic in half and rub it on the cold sore. Eating garlic may also be effective in preventing outbreaks, if you can stand the smell.
You may also take garlic capsules or tinctures according to the recommended dosage on label.
Yogurt home remedy for cold sore
Put some plain yogurt on the cold sore to dry it up. The acidophilus bacteria in yogurt such as Dannon yogurt, kill the bacteria infecting the cold sore.
Buttermilk treatment for cold sores
Apply buttermilk to the cold sores to help dry it up. This is one of the cold sore remedies that is simple to use.
Self care home remedies for cold sores
Some of these cold sore home remedies may not be natural but are helpful in relieving cold sores. Use them with discretion.
Shaving cream as a cold sore home remedy
Rub a little bit of shaving cream into the cold sore. The emollients in the shaving cream quicken healing.
Colorless fingernail polish – one of the active cold sore remedies
When you feel a tingling sensation of cold sore coming, apply colorless fingernail polish to the sore area. The nail polish prevents the cold sore from flaring up.
Natural sunscreen-one if the important remedies for cold sores
If you have serious cold sore problem, wear natural sunscreen with a sun protection factor (SPF) of 15 or more.
This will protect your lips and face from ultra violet rays, which trigger one out of every four cases of cold sores.
Baking Soda and toothpaste cold sore remedies
Mix a little bit of baking soda with toothpaste and apply to the cold sore, and let it dry. Repeat the process 3-5 times a day until the sore disappears.
More simple self care remedies for cold soresPregnant women and nursing mothers must avoid using acyclovir for cold sore treatment, unless specifically advised by their doctor to use it. Do not squeeze, pinch or pick at any blister.Reduce stress level which can trigger cold sore.Try as much as possible to protect your face from sunburn and wind which can trigger cold sores.
Diet home remedies for cold sores
Diet is one of the significant cold sore remedies for treatment.
Eat plenty of chicken, eggs, legumes, fish, and meat (preferably grass fed or organic).
Also include potatoes, and take brewer’s yeast (I tbsp twice a day) for their high level of amino acid (L-lysine) which help to inhibit herpes replication.
Seaweeds are also good for healing cold sores. Research has also shown that when the herpes virus meets the seaweed, it shrivels and retreats.
Foods that help with tissue repair such as cold water fish are also suggested.
Avoid these foods to prevent cold sores
Avoid acidic, greasy, and sweet foods since they often trigger an outbreak. Also avoid oranges, beef, shrimp, baked potatoes, and cheese.
Avoid foods that contain high level of arginine (an amino acid), such as chocolate, peanuts, gelatin, seeds (hazelnuts, cashews, pecans,) almonds, carob, raisins and grains. Arginine intensifies the herpes cold sore virus.
Reduce or eliminate sugars, as they interrupt the healing of tissue and suppress immune function.
The three worst foods to eat if you are prone to cold sores are chocolate , nuts and gelatin (Jell-o).
Juices for cold sore treatment
Two well known cold sore remedies for treating fever blisters are Boysenberry juice and Persimmon fruit juice. You may use one at a time.
A little bit of boysenberry juice around in the mouth and running it over the gums with your tongue will prevent cold sores.
Method of preparation
Boysenberry may be juiced when it is ripe and fresh. One simple way is to pour boiling hot water over the crushed berries and let them sit for about two hours before straining off the juice.
If you intend to juice them with a machine, use a blender or vita mix. It is best to add one cup of water to every cup of berries you intend to juice this way. Juice the berries for about 1½ minutes.
You may use apple cider instead of water to dilute the berry juice. It gives it good flavor. If you need to sweeten it up a little, add pure maple syrup to it, instead of sugar.
Vitamins and minerals for cold sore remedies
L-lysine for cold sore relief
Lysine, or L-lysine, is an essential amino acid which is necessary for human health but the body can't manufacture it; lysine has to be gotten from food.
Take 1,000 mg 3 times daily between meals for acute cold sore outbreak. For preventive purposes, take 500 mg 2-3 times daily.
The supplement has been shown in some studies to reduce outbreaks and recurrence of cold sore.
B-complex is very important for people who suffer from cold sores. Take 50 mg complex 1-2 times daily.
Green food supplements as cold sore remedies
Take some super green food supplements such as chlorella or spirulina to support the immune function. Take as directed on the container.
Astragalus as natural cure
Astragalus herb boosts your immune system and kills viruses, which is a must in fending off cold sores. Follow the dosage recommended on the label and take it in capsules or tincture form until the outbreak is over.
Zinc is one of the important cold sore remedies not to be missed
Zinc builds the immune system and helps to resist cold sores. It also strengthens the epithelial tissue on the lips and the inside of your mouth to prevent cold sores from getting some foothold.
A 30 mg twice daily, along with 3 mg of copper is recommended. These minerals reduce and prevent the recurrence of cold sore.
Licorice home remedy for cold sores
The antiviral properties of licorice are helpful internally as well as externally for cold sores. Take a licorice lozenge several times a day.
Beta Carotene cure for cold sores
This vitamin strengthens the mucous membranes of the mouth and speeds the healing of cold sores. 80-100 milligrams is recommended for daily dosage.
If you have chronic cold sores, consult your physician about taking this amount everyday as preventive measure.
Lomatuim root as a cold sore cure
The herb lomatium root is helpful for its immune-enhancing and antiviral properties. The recommended dosage is 500 mg 3 time daily.
Click here for more potent cold sore remedies.
These cold sore remedies have been of great help to many people. However do not let them replace any doctor’s prescription without consultation with your physician.
Return From Cold Sore Remedies to home page