Natural Erectile dysfunction remedies

Good erectile dysfunction remedies

Erectile dysfunction also referred to as impotence, is a man’s inability to attain or sustain a successful erection, sufficient for normal satisfying sexual intercourse.

Impotence can be caused by physiological disturbances, psychological factors and other problems. Nearly every man experiences impotence at some point.

If you are not chronically impotent – if you can achieve erection at certain situation, it’s likely that your problem is due to psychological factors.

For example, fear of failure, fear of pregnancy, fatigue, depression, anxiety and stress.

Both chronic and psychological impotence can be relieved with good natural erectile dysfunction remedies.

Aging is not a cause of impotence. A healthy and a contented man can be sexually vigorous well into eighties and beyond.

Other causes of erectile dysfunction

Some of the root causes of impotence include low level of DHEA and testosterone, high fat and low fiber diet, and hormone imbalance.

Heavy metal poisoning and illnesses such as arteriosclerosis, High blood pressure and diabetes can contribute to impotence.

The following drugs may also cause impotence: Antacids, alcohol, antidepressants and tranquilizers, antihistamines and cocaine.

The rest are diuretics, narcotics, nicotine, ativan, prozac, cardizem, inderal, paxil, valium, xanax, zantac,pepcid, tagamet, dyazid, and lasix.

Natural erectile dysfunction remedies

L-arginine (natural Viagra)

Viagra works by blocking an enzyme called PDE5, that destroys the nitric oxide chemical in your body.

Nitric oxide is responsible for allowing the male reproductive organ to feel with blood during erection.

The amino acid l-argentine is the body’s main source of nitric oxide. Increasing the intake of l-argentine can help defeat impotence.

The recommended dosage is 1,000 mg 3 times daily on an empty stomach.

Panax ginseng is among top erectile dysfunction remedies

This herb is highly revered in China for its ability to improve erectile function in men.

Take 100 mg 2 times daily of a product standardized to between 4 and 7 % ginsenosides. They are available at vitamin and natural health stores.

Potency Wood (Muira Puama

Potency Wood which is also known as Muira Puama, has been historically used in South America for dysfunctional erectile treatment. The dosage recommended is 500 mg 3 times daily.

Yohimbe bark

Yohimbe is the name of an evergreen tree that is found in Zaire, Cameroon, and Gabon.  

The bark of yohimbe contains a chemical called yohimbine, which is used to make medicine for erectile dysfunction.

Yohimbe increases blood flow to erectile tissues.

Take the product standardized to yohimbine hydrochloride at a dosage of 10 mg 3 times daily.

Use it under the supervision of your doctor.

Yohimbe should be avoided by people with high blood pressure, cardiovascular conditions, kidney disease, pregnant women, and those with psychological disorder.

Yohimbe is one of the top erectile dysfunction remedies that work for people.

Lycopodium

Lycopodium is a homeopathic remedy for men who have erection problems as a result of worry and low self-confidence.

Take dosage as recommended on container. It is available at natural health and vitamin shops.

Peppercorn with milk as erectile dysfunction remedies

Crush 5 to 7 peppercorns to powder form and mix with honey. Eat it with some hot milk regularly for the desired effect.

Pepper with almond home remedy for impotence

Add half teaspoon of long pepper powder with 6-7 crushed almonds to a cup of milk, and drink at night to cure erectile dysfunction.

Beef kidney

Beef kidney is used to cure temporary and permanent impotence in men. Cut a kidney into pieces and cook them with a bowl of rice.

When the kidney is cooked, add five green onion whiteheads to it and eat it regularly for good results. This is one of the easy erectile dysfunction remedies.

Chive seeds as cure for impotence

Another remedy for impotency is Chive seeds. Boil 15g chive seed in 2 glasses of water over low heat until water is reduced to 1 glass.

Drink it as soup three times a day. Or, you may also eat 20 chive seeds with salt water first thing in the morning for treating impotency.

Onion seed

Take half teaspoon of powdered onion seeds with sugar or honey, 2-3 times a day for erectile dysfunction treatment.

Diet remedies for erectile dysfunction

Your diet is relevant for curing impotency. It is one of the erectile dysfunction remedies that cannot be ignored.  

Follow a diet high in vitamin E, which is important for dilating blood vessels and improving blood circulation.

Foods high in vitamin E include wheat germ, whole grains, avocado, almonds, and leafy green vegetables.

Try not to over eat before an intercourse, because this will draw blood to your digestive tract which may affect a healthy erection.

Limit the amount of hydrogenated fats in your food. Hydrogenated fats include baked foods, margarine, refined vegetable oils, and junk foods.

Hydrogenated fat can contribute to blocked arteries which can restrict blood flow to the male reproductive organ.

These erectile dysfunction remedies are not to replace the doctor’s prescription.

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